Organised by the Hong Kong Federation of Handicapped Youth(HKFHY) – Momentum Academy and funded by The Hong Kong Jockey Club Charities Trust, HKFHY Jockey Club Sports Inclusion Programme for Persons with Physical Disabilities will be held for 3 years starting from September 2021. The aim of the programme is to establish a “One Life Sport” for disabled people to embody the “PHAB integration” through sports.

We believe that both disabled and able-bodied people should have the same opportunities to develop their potential. In the Programme, people with disabilities can experience the fun of sports, promote physical health and have a positive life attitude. Through sports exercise, they can develop confidence and perseverance, and have a firm and self-reliant life. Through community communication and social networks, they can explore, experience and practice the PHAB integration, and promote community union.

Date: September 2021 to August 2024

Purposes of the Programme:

  • Exercise and fitness–enjoy the fun of sports, promote physical health, achieve a positive life attitude;
  • Equality for all —disabled and able-bodied people deserve the same opportunities to develop their potential;
  • Inspiration– develop confidence and perseverance through sports and exercise, and live a firm and self-reliant life;
  • Networks — discover and contact groups that have not participated in sports previously through communities and networks.

Objectives of the Programme:

Establishment, Improvement and Promotion

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Sports Knowledge And Skills
  1. Sports knowledge and skills
  2. Sports safety and injury prevention
  3. Healthy diet
  4. Establish a feasible daily physical fitness plan
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Physical Function Health Quality
  1. Cardiopulmonary endurance
  2. Muscle strength and endurance
  3. Muscle joint flexibility
  4. Body fat rate
  5. Muscle nerve relaxation degree
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Quality of Mental Health
  1. Relieve stress (anxiety)
  2. Adjust unstable and uneasy mood
  3. Establish positive psychology
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Personal Quality
  1. A clear estimation of oneself
  2. Self-confidence
  3. Perseverance
  4. Self-value
  5. Goal establishing
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Community Inclusion Relations
  1. Establish peer relationship
  2. Integrate physical activities into daily life
  3. Share community resources
  4. Create a society with PHAB integration

Participating Schools/Institutions

HKFHY Jockey Club
Sports Inclusion Programme