Organised by the Hong Kong Federation of Handicapped Youth(HKFHY) – Momentum Academy and funded by The Hong Kong Jockey Club Charities Trust, HKFHY Jockey Club Sports Inclusion Programme for Persons with Physical Disabilities will be held for 3 years starting from September 2021. The aim of the programme is to establish a “One Life Sport” for disabled people to embody the “PHAB integration” through sports.

We believe that both disabled and able-bodied people should have the same opportunities to develop their potential. In the Programme, people with disabilities can experience the fun of sports, promote physical health and have a positive life attitude. Through sports exercise, they can develop confidence and perseverance, and have a firm and self-reliant life. Through community communication and social networks, they can explore, experience and practice the PHAB integration, and promote community union.

Date: September 2021 to August 2024

跆拳道 柔力球 地壺球訓練班 趣味體適能

Purposes of the Programme:

  • Exercise and fitness–enjoy the fun of sports, promote physical health, achieve a positive life attitude;
  • Equality for all —disabled and able-bodied people deserve the same opportunities to develop their potential;
  • Inspiration– develop confidence and perseverance through sports and exercise, and live a firm and self-reliant life;
  • Networks — discover and contact groups that have not participated in sports previously through communities and networks.

Objectives of the Programme:

地壺球訓練班
跆拳道 伸展瑜珈 吳家坐式太極 趣味體適能

Establishment, Improvement and Promotion

Running Men icon
Sports Knowledge And Skills
  1. Sports knowledge and skills
  2. Sports safety and injury prevention
  3. Healthy diet
  4. Establish a feasible daily physical fitness plan
Physical Function Icon
Physical Function Health Quality
  1. Cardiopulmonary endurance
  2. Muscle strength and endurance
  3. Muscle joint flexibility
  4. Body fat rate
  5. Muscle nerve relaxation degree
Quality of Mental Health Icon
Quality of Mental Health
  1. Relieve stress (anxiety)
  2. Adjust unstable and uneasy mood
  3. Establish positive psychology
Personal Quality Icon
Personal Quality
  1. A clear estimation of oneself
  2. Self-confidence
  3. Perseverance
  4. Self-value
  5. Goal establishing
Community Inclusion Relations Icon
Community Inclusion Relations
  1. Establish peer relationship
  2. Integrate physical activities into daily life
  3. Share community resources
  4. Create a society with PHAB integration

Participating Schools/Institutions

Programme Contents

Hong Kong Federation of Handicapped Youth

HKFHY Jockey Club
Sports Inclusion Programme

HKFHY